Yesterday... not much water. I forgot all about it until mid-afternoon, and hurried to catch up a bit. Need to be more mindful on this front. Also, I skipped gym. A busy morning on the computer and telephone, rescheduling our return flights from Toronto, left me at 11 AM with very much reduced motivation. I chose to stay home and do some of the writing I'd missed earlier. (I discovered that I had failed to save a whole bunch of work from previous days, and had to go back and redo everything. An unwelcome chore. I never manage to get it right the second time around!)
7 AM tea
9 AM breakfast. 1 slice toast, 1 fried egg, a little marmalade. Coffee.
12:30 PM lunch. Nicoise salad without the tuna.
4 PM snack. 1/2 apple and peanut butter
6:30 PM snack, handful of tortilla chip fragments and salsa.
7:30 PM dinner. Chicken, rice and corn hash, tomato salad. A glass of red wine.
No ice cream, no dessert.
About Me
- Peter Clothier
- Born and raised in the UK, lives in Los Angeles, California. A writer about art and artists, essayist, social observer, daily meditator and student of the Buddhist dharma.. and a long-time recovering academic. Happily out of a "job" since 1986--but "works" every day. Father to three great kids (why don't we have a proper word for, um, middle-aged "children"?) and grandfather to four wonderful grandchildren. Even after all these years in America, he still speaks English.
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