7:15 AM tea
9 AM breakfast. Fruit and cereal, almond milk, sprinkle of walnuts and dried blueberries. Cup of coffee.
11 AM, walk with Jake
12:30 PM lunch. I made a tuna salad with mayonnaise, relish, capers, onions, on a single slice of white toast.
4-ish PM snack. 1/2 apple.
6:30 -ish PM snack. 1/3 carrot and hummus
7 PM dinner. 1 slice leftover meatloaf with leftover kugel and a green salad. Glass of wine.
No ice cream, no dessert!
About Me
- Peter Clothier
- Born and raised in the UK, lives in Los Angeles, California. A writer about art and artists, essayist, social observer, daily meditator and student of the Buddhist dharma.. and a long-time recovering academic. Happily out of a "job" since 1986--but "works" every day. Father to three great kids (why don't we have a proper word for, um, middle-aged "children"?) and grandfather to four wonderful grandchildren. Even after all these years in America, he still speaks English.
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