Monday
7 AM a bracing mug of Yorkshire Gold tea!
9 AM breakfast. Fruit and cereal. A cup of coffee.
1:30 AM gym. 20 mins elliptical, 1 hour workout with Shanna.
12 PM lunch. 1/3 leftover onion bagel with butter, cheese, and a little Branston pickle. I also sneaked in a sliver of chocolate for dessert...
4 PM snack. 1/2 banana with plain yogurt and a chopped up date.
6 PM a few bites of carrot with hummus.
7 PM dinner. Baked salmon with leftover kugel and a cucumber and tomato salad. A glass of white wine.
No ice cream, no dessert!
About Me
- Peter Clothier
- Born and raised in the UK, lives in Los Angeles, California. A writer about art and artists, essayist, social observer, daily meditator and student of the Buddhist dharma.. and a long-time recovering academic. Happily out of a "job" since 1986--but "works" every day. Father to three great kids (why don't we have a proper word for, um, middle-aged "children"?) and grandfather to four wonderful grandchildren. Even after all these years in America, he still speaks English.
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