7 AM tea
9 AM, breakfast. 1 poached egg, 1 English muffin with butter and honey. A cup of coffee with coconut creamer.
12 PM lunch. 1/2 cheese sandwich with mayonnaise and chutney (love it!). 1/2 apple.
At 4 PM I chose to eat... a chocolate chip cookie (most of it!)
6:30 PM meditation
7:30 shot of Irish whiskey. Another choice.
8 PM dinner. Blue Apron steak with over-roasted potatoes and garlic sauce, string bean salad. Ellie and I shared one of the two steaks from the package. Glass of white wine.
No ice cream, no dessert! The better choice!
About Me
- Peter Clothier
- Born and raised in the UK, lives in Los Angeles, California. A writer about art and artists, essayist, social observer, daily meditator and student of the Buddhist dharma.. and a long-time recovering academic. Happily out of a "job" since 1986--but "works" every day. Father to three great kids (why don't we have a proper word for, um, middle-aged "children"?) and grandfather to four wonderful grandchildren. Even after all these years in America, he still speaks English.
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