Tea at 7AM, as usual.
For breakfast, cereal and fruit... and the usual accompaniments.
For lunch, at 12:30 PM, one slice of white bread with ham and a good-sized finger of cheese.
No afternoon snack. Again, too busy with my computer expert.
A shot of vodka, late afternoon. Very hungry by 6 PM. Dinner a shared vegetable fusilli pasta with parmesan and a glass of rosé. Managed on only 1/2 of my pasta plate and saved the rest. Still, I ended up feeling full and this morning, on awakening, overstuffed.
More conscious choice and action called for...
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