Huge shock, stepping on the scale after an indulgent trip. Aside from what the scale said, I'm feeling truly uncomfortable with my weight again.
7:30 tea, no sugar. It was... palatable
9:30 breakfast. 1 scrambled egg, 1 slice of toast with butter, no marmalade, coffee with milk, no sugar
1:00 lunch. 1 hot dog on 1 slice of bread with mayonnaise and mustard
3:00 snack. 1/2 apple
7:00 dinner. Thin pork chop, 2/3 baked sweet potato, broccoli. 1/2 glass red wine (I opened a bottle yesterday after a long day's drive from Ely, Nevada. Allowing myself to finish it. Slowly.)nNo dessert, no ice cream.
About Me
- Peter Clothier
- Born and raised in the UK, lives in Los Angeles, California. A writer about art and artists, essayist, social observer, daily meditator and student of the Buddhist dharma.. and a long-time recovering academic. Happily out of a "job" since 1986--but "works" every day. Father to three great kids (why don't we have a proper word for, um, middle-aged "children"?) and grandfather to four wonderful grandchildren. Even after all these years in America, he still speaks English.
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